The psychological effects of blue

Blue is first and foremost a calming colour, one that promotes physical and mental relaxation, inner security and confidence. Colour therapy uses blue to stimulate healing, relieve pain and lower blood pressure.

People who wear light blue clothing are often creative, sensitive and imaginative. They need a peaceful environment. Those who tend to favour dark blue clothing are known to be intelligent, independent and very responsible. They look for tranquillity and like to be surrounded by affection and tenderness.

Light blue promotes creativity. That is why it is recommended to decorate offices and studies. Ideally, it should be associated with yellow, which stimulates the mind and raises one's organizational capacity. Turquoise seems to facilitate communications between people who surround themselves in it.

Dark blue is a welcome addition to the bedroom as it encourages deep and peaceful sleep. Be careful however not to use it in a room where you plan to spend your days. You could fall prey to its unstimulating and powerful sedative effects.

In summary, blue can be used to create environments that are stimulating and inspiring, depending on the purpose of the room in which it is used.

Chiazzari, Suzie ; The Complete Book of Color ; Element Books, 1998, 256 pages.

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